Tag : sport

Comment eviter de boulloter en periode de confinement

Comment rester en forme pendant le confinement ?

Comment garder une alimentation équilibrée dans le contexte de...

L’électrostimulation, mon coach remise en forme après accouchement

On a toutes le même rêve après l’arrivée de bébé : retrouver...

La Gym Suédoise testée par 3 futures mamans

Trois futures mamans ont pu tester en avant-première le 1er cours de Gym...

Comment se (re)mettre au running après bébé ?

Au-delà d’être le « it-sport » du moment, le running est une...

10 raisons de se mettre au sport pendant la grossesse

Contrairement aux idées reçues, faire du sport pendant la grossesse, de...

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