Tag : relaxation

Respiration pleine conscience breathwork

Travailler sa respiration avec la technique du Breathwork

En situation de stress et d’angoisses, quand le quotidien nous...

5 jeux pour libérer les émotions de l’enfant au retour de l’école

À la sortie de l’école, les enfants sont souvent agités, nerveux....

On a testé : le massage enfant avec My Little Buddha

Le massage bébé, vous connaissez et souvent vous pratiquez dès la...

Je m”auto-coache” à la maison pendant la grossesse

Entre le boulot, les préparatifs de la naissance, les rendez-vous...

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