Tag : activité physique enceinte

6 astuces pour faire de l’exercice enceinte sans en avoir l’air

Nous sommes passées par là : entre les premiers mois de fatigue intense...

La Gym Suédoise testée par 3 futures mamans

Trois futures mamans ont pu tester en avant-première le 1er cours de Gym...

10 raisons de se mettre au sport pendant la grossesse

Contrairement aux idées reçues, faire du sport pendant la grossesse, de...

Aquabike, waterbike… et si on pédalait pour garder la forme enceinte ?

Est-ce que je peux continuer à pratiquer un sport pendant ma...

Comment rester sportive enceinte ?

Pour certaines femmes sportives, la grossesse peut être assez mal vécue...

Je m”auto-coache” à la maison pendant la grossesse

Entre le boulot, les préparatifs de la naissance, les rendez-vous...

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